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How can Prolonged Exposure help you?


Beginning with a confidential and supportive environment, you will learn about trauma symptoms and how to utilize positive coping skills.

You will gradually fight through the trauma by talking, listening, and facing your fears.

You will learn to change the way you think about yourself and your ability to overcome adversity, fear, and pain.






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Self Compassion is Critical!

At the Partners in Treatment Conference, I had the privilege of hearing from  Kerry Horrell, PhD  about the importance of self-compassion...

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