Mental Health Awareness Month Stats:

While walking with a friend through NYC, she pointed out her therapist’s office building as nonchalantly as pointing out her hair stylist building. I wish seeking out therapy was normal as getting hair styled. 

This made me think, what are we doing to break down the barriers, especially social stigma, to access mental healthcare? 

#MayisMentalHealthAwarenesMonth

#Breakthestigma

#NormalizeMentalhealthcare

#selfcare

#BrooksCounselingAZ