Siblings are My Superpower!
As I enjoy a few special days with my siblings, I am reminded of this summer's heartfelt talk by Karlyn Pleasants, PsyD about the “Well...
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Being a Therapist is SO MUCH More Than a 9-5 Job!!
I have the incredible honor to partner with individuals during their most vulnerable and challenging moments. Having a small part in a...
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"An Ounce of Prevention is Worth a Pound of Cure."
During my closing session last week with a client, we reviewed her initial goals and progress. She used a common phrase to share one of...
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Mental Health Awareness Month Stats:
While walking with a friend through NYC, she pointed out her therapist’s office building as nonchalantly as pointing out her hair stylist...
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Let's Stop The Stigma!
During #MentalHealthAwarenessMonth I struggle as a therapist, knowing that there is still a stigma of acknowledging and receiving mental...
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Which communities bring value to your life?
Faith based, professional, and sports teams are communities that add value to my life. As a new practice owner, I have especially enjoyed...
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