I’ve always found gardening to be therapeutic. Here are some reasons why it IS helpful for your mental health. Pamela BrooksApr 281 min read#gardening#mentalhealth#growthmindset#healthycoping #nature#beingpresent #physicalexercise#acceptance
"Why don't you just make a change? Just stop using or doing that, seeing him or her, putting up with that situation." (and the list goes on) How many times have you heard this?
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