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Practicing Self-compassion and Kindness Towards Others Makes a Difference.

While in my old stomping grounds this week, I took a detour to the basketball court that is dedicated in memory of my childhood friend. 


While it has been years since our next-door neighbor days, his compassion and character has left a lasting impression.  My husband and children never met him; yet he is a household name.


We cannot control situations, we can only control how we react to them and how we treat the people around us. Your kindness may be the reason someone smiles and makes a positive choice. You never know the impact your genuine kindness will have. 



As professionals, parents, spouses, and friends how are you spreading kindness?


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